Women of Riverdale...

Get ready for a program unlike ANYTHING you've done before!!!

Get Fit, Have Fun, and Transform Your Body with Our 6-Week Outdoor Fitness Program!

Next 6-week Session Starting SOON!

*Limited Time Offer for Women in Riverdale

Only 17 Passes Available*

GET YOUR FREE 1-WEEK UNLIMITED PASS

...and we really do mean FULL unlimited. Attend any of our weekly classes free for 1-Week.

Click here to Download and print Workout Calendar!

YES, Give Me The Free 1-Week Pass! No Purchase Necessary

YES, if you miss the first week of this session, you can still use the FREE week during the second week or get set up for the next 6-week session.

Here's What's You Can Expect...

Achieve your fitness goals with a dynamic blend of Functional HIIT workouts, Resistance Training exercises, Core Conditioning and a variety of exciting exercises, WEEKLY challenges, prizes and MORE!
Burn fat, build lean muscle, improve your mobility, and overall fitness level in a supportive environment.
Receive expert guidance from a Multi-Certified Personal Trainer, Nutritionist and Health coach with over a decade of experience.
Classes are designed for EVERY Fitness Level and Age group, as modifications and accommodations are provided for all participants.
Make lasting lifestyle changes through gradual, sustainable approaches to healthy eating and physical activity.
Discover the joy of fitness and embrace a healthier lifestyle that Feels Enjoyable and Empowering.

Program Details:

The "Holiday Hustle" Goddess 6-Week Outdoor Fitness Program!

Click Here to visit website for additional info

Date: Monday November 11th to December 20th (6-week session)

Orientation Day: On Nov 11th only, Class times may end 15 minutes later to give ample time for the FIT Test & Fitness Assessment. (if you start after orientation day you will receive details to still complete everything.)

Registration: You will receive a link to book your classes upon registration.

Time: 45 min Classes Including Warm-up & Cool Down.

Mornings: 8:30am – 9:15am (Mon, Thu & Fri)

Evenings: 6:30pm – 7:15pm (Mon, Wed & Thu)

[YES, you can attend both morning and evening classes with your trial week]

Location: Seton Park - in-between W 232nd St & W 235th St on Independence Ave, Bronx, NY 10463 (meeting place will be in registration email)

If arriving by bus: Bx10, Bx20, Bx18, BxM1 and BxM2 will bring you very close while the Bx7 is about a 10min walk (so a nice warm-up)

If driving: there is usually plenty of parking on the 235th street side.

Duration: 6 weeks, up to 6 sessions per week (3 morning and 3 evening)

Hi, I’m Nicole! I’m the founder of Body Goddess, and dedicated to redefining how people feel about their bodies. With a holistic approach, I empower women and families to create their own versions of health and happiness through healthy eating, physical activity, and lifestyle changes.

With a degree in Dietetics, Food and Nutrition, plus Multiple Personal Training and Health Coaching certifications, I am equipped professionally to help you. However, it is my personal experience raising my five kids on my own while navigating my own health and fitness journey, and struggle with self-confidence that truly sets me up apart as a coach and "confidence builder".

Together, we’ll overcome obstacles, establish realistic goals for lasting results, and create a longer, healthier life where you feel confident in your body again.

If you’re ready for change, I promise to get you there, even if you have no time and hate meal planning and working out!

#OwnYourGoddess

For more information, contact Nicole directly at: Nicole@BodyGoddess.com

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