ATTENTION: Women Over 40—Stronger, Leaner, and More Confident Starts HERE!
Transform Your Body After 40:
With The Goddess Jump Start!
Drop the inconsistency and receive the customized guidance, accountability, and support you need to finally burn fat, build strength, and take control of your health for good—Without Restrictive Diets or Exhausting Workouts!
To ensure you're a perfect fit and maximize your success, we now have a short application process. Once your application is approved, you'll immediately get access to your FREE 15-day trial to experience everything the program has to offer.
To ensure you're a perfect fit and maximize your success, we now have a short application process.Once your application is approved, you'll immediately get access to your FREE 15-day trial to experience everything the program has to offer.
Join Multi-Certified Trainer, Nutritionist and Health Coach, Nicole Celeste, and see for yourself how much More Effective and Complete this program is than Anything You’ve Tried Before!
#OwnYourGODDESS
At any age, size or fitness level!
#OwnYourGODDESS
At any age, size or fitness level!
Struggling With Consistency? Tired of Programs That Haven’t Worked?
Have you ever felt like…
- No matter what you eat or how you train, the results just don’t last and you still don’t like how your clothes fit?
- Or that even though you’ve tried gym memberships, personal trainers, and countless diets, you can’t seem to stay motivated and consistent long enough to see real progress?
- Or maybe, you’ve even started to believe that you just gain weight after 40 and there's nothing you can do?
…It’s frustrating, isn’t it?
The truth is, getting and staying fit as we get older is so much simpler than most of us allow it to be…
Imagine Feeling Fitter after 40 than in your 20's!
Why Does ThE
Goddess Jump Start
Work So Well?
My approach works because we uncover what works for YOU.
Only have 15 minutes per day to work out? Then let’s find the most effective way to move your body in those 15 minutes you have to spare. Need low impact, don't have dumbbells, only have dumbbells...you get the idea.
As a coach, it’s not my job to hand-feed you new, impossible rules to follow — it’s my job to know the research, know the science, and have the tools available for you so you can be guided towards what feels good for you.
That’s what’s different about working with me, I'm here for you every step of the way!
All you have to do is commit and I will provide you with EVERYTHING you need to Succeed and Achieve a Strong, Confident, and Healthy Body!
#OWNYOURGODDESS
Hi, my name is Nicole and I’m inviting you to the most effective fitness and nutrition program you’ve ever experienced.
For over 10 years, I’ve empowered women like you to move past "exhausting fitness fads" and “diet mentality” to finally achieve dramatic, sustainable results.
Unlike most programs that set you up to rely on complicated systems, expensive meal plans, and unrealistic workout schedules that are destined to fail once the program ends…
My goal is to strip away all of the unnecessary “rules” and help you create a plan you can commit to, so you can unleash a fitter, happier, and healthier version of yourself.
What to Expect In the
Goddess jump start
This clear, step-by-step system is simple to follow.
It is designed to take you from where you are right now to mastering your fitness and nutrition for life. Each phase implements our Forever Fit Formula, ensuring lasting results that transform your body by focusing on sustainable habits, real-world solutions, and continuous progress without overwhelm.
FITNESS
NUTRITION
ACCOUNTABILITY
Online Personal Training:
Workout Where You want, When You Want!
In the gym, at home, one vacation, anywhere!
The Goddess Jump Start offers structured, effective programs that help you burn fat, build strength, and stay accountable, all from your phone or computer.
✅ More accountability than in-person training
✅ Flexible & fits your schedule—No gym required!
✅ More affordable than hiring an in-person personal trainer ($389/month vs. $1,200/month!)
✅ Stay consistent & get better results with ongoing coaching
Worried You Won’t Stick to It?
In the Goddess Jump Start, Accountability is Built-in. Whether you’ve struggled with discipline in the past or simply need that extra push, I’m here to make sure you stay on track and turn working out and healthier habits into a sustainable lifestyle for long-term success.
This is about more than just short-term results – it’s about creating lasting change for a healthier, happier you.
Here’s how we ensure you stay on track:
1:1 Pre-Program Strategy Session:
Personalized Commitment:
You’ll commit to specific days and times for your workouts each week, and if something comes up, you have the flexibility to adjust. But I’ll be there to make sure you still get it done, or we'll discuss what held you back.
Unlimited Direct Messaging With Your Coach (ME!)
Yes! You read that right, you get Direct Access to Your Coach! You can message me in the middle of the night, early in the morning, anytime you need advice, motivation, or answers—no waiting for the next session.
Pop-Up Coaching Calls As Needed:
Need extra support? Sometimes you need more than text messages. You can ALWAYS book a short coaching call whenever you need a little more guidance or motivation. OR even a video call to go over form.
Weekly Accountability Check-Ins:
Every week, I’ll check in to review your progress, offer feedback, and adjust your plan if needed.
1:1 Phase Check-Ins:
As you move through the program, we’ll have regular check-ins every 4-6 weeks, to update your plan and ensure you’re progressing.
Progress Reviews:
Daily Progress Tracking:
Challenge Groups & Community:
You’ll also be part of a challenges with other like-minded women, where you can share wins, stay motivated, and support each other. Accountability is always stronger when you’re surrounded by a supportive community.
You Deserve to Feel Strong, Confident, and Healthy!
Start free today. No stress. No risk. Just results.
We Can’t Wait For You to Experience First Hand How Much More Effective And
Complete this Program is Than Anything You’ve Tried Before…
WHAT IS AT RISK IF YOU DON’T TAKE ACTION?
❌ Without making a change, things WILL stay the same.
❌Another month of frustration, yo-yo dieting & feeling stuck
❌ Clothes still feeling tight & confidence taking a hit
❌ No plan, no accountability—just more spinning your wheels
❌The longer you wait, the harder it can be to turn things around
But If You Say YES to GJS Today…everything begins to shift.
✔ You’ll wake up stronger, leaner & more confident
✔ You’ll have a plan that works FOR you, not against you
✔ You’ll finally stop starting over & actually see results
The truth is it will be hard some days more than others. But staying where you are is harder.
It’s not magic, and it’s not easy—but it’s achievable, and if you refuse to quit, the results will come.
PLUS, we're here supporting you through the toughest parts.
Where will YOU be in ten years if you make a Commited Decision to Start TODAY ?
Where will YOU be in ten years if you DON'T?
You are the only thing standing between you and a body you feel great about...
Take that first step.
Click the link below and Let’s make it happen
This Program IS FOR YOU IF…
- You're a Woman Over 40 ready to burn fat, build strength & mobility.
- You're tired of avoiding social events or skipping photos because of lack of confidence.
- You’re a busy woman who needs flexible, effective workouts that fit into your schedule and life.
- You want a lasting solution that not only helps you burn fat but also boosts your energy so you can feel your best every day.
- You’re coachable and willing to make some small changes for the sake of your progress.
This Program IS NOT FOR YOU IF…
- You’re not willing to make time to show up for workouts, check-ins, and coaching sessions
- You’re still looking for a quick fix, even if it means your results won’t last
- You’re not coachable or open to feedback
- You’re only interested in working with an in-person coach
This Program IS FOR YOU IF…
- You're tired of avoiding social events and pictures because you're lacking the confidence you once had
- You want a long-term solution to reach and sustain a healthy weight, more energy, and better mobility
- You’re done with quick fixes that burn you out and make you want to quit
- You’re a busy person who wants to find a more sustainable and effective way to get in shape
- You’re ready to show up for yourself and invest in your health
- You’re coachable and willing to make some small changes for the sake of your progress
This Program IS NOT FOR YOU IF…
Who Is
NICOLE CELESTE?
Email: Nicole@BodyGoddess.com
(for inquiries and support)
Frequently Asked Questions:
What equipment do I need for the Goddess Jump Start?
The workouts are designed based on what you have access to, so you can use what you have at home or at the gym. With that said, if you do not have dumbbells, bands or other weights and you want to add weight to an exercise you will see instructions for using heavy objects such as water bottles or even a purse filled with heavy objects.
Can beginners join the Goddess Jump Start?
Absolutely! The workouts are customized specifically to your needs, wants and fitness level. Modifications are provided for each exercise, so you can start where you are and build up your strength and endurance. It doesn't matter where you start you WILL get fitter, stronger and move better, following our program!
How is this program different?
This program is different because you’re different! I customize your plan to YOU — your needs, your preferences, and even your schedule. I want to set you up for success, not failure, so everything we do together is highly tailored to what will work best for you to stay consistent.
We also emphasizes strength training, which helps build muscle, burn fat, improve mobility, and boost overall health. On top of that we Integrate the Forever Fit Formula with a strong focus on nutrition, mindset on mindset, movement, and recovery. This holistic approach ensures sustainable, lasting results.
What happens after I sign up?
When you click the button to sign up, you’ll receive your onboarding emails with all the details and instructions you need to set up the Goddess App, schedule your 1:1 pre-program strategy session and prepare for your first workout.
How long are the workouts?
Each workout is designed to be efficient and effective. Strength Workouts are generally from 30-45 minutes with HIIT and HIRT style workouts typically lasting about 15-30. BUT again, these workouts are design specifically for you, you may need a shorter workout and we’ll make that happen without sacrificing the effectiveness. All workouts are designed to easily fit into your daily schedule, whether you’re at home, in the gym, or traveling.
What if I miss a workout?
No problem! All workouts are accessible through the Body Goddess App, so you can move them around and complete them at your convenience. You’ll never miss a session, and you can even do extra workouts if you want. If you do need skip a workout completely you will need to check in and let us know why so we are able to best support you and help you stay on track.
How do I track my progress?
The program includes multiple tracking tools such as a fitness assessment, FIT test, measurements, food, sleep, and water trackers, and a weekly workout tracker. You can track your progress directly in the Body Goddess App or if you are like me and like to physically write it down I include many versions of trackers you can use. These tools help you monitor your progress and stay motivated. As well they help me to improve your program as you progress or your needs change.
Can I participate if I have injuries or specific health concerns?
Yes, you can! When you sign up we will go over any injuries or health concerns before designing the program so I can provide appropriate modifications and ensure your safety. As well during your fitness assessment you will complete a movement screening so that I can design the perfect program for your body. However, if you have any major injuries please discuss with me prior to sign up so that I can ensure this is the right program for your needs.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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